Quick Guides

A cartoon illustration of a boy and a girl with arms around each other.


There are many people in your life — family, friends, neighbors, and people you meet at work or school.

These three guides can help you connect with other people in ways that work both for you and for them.

A handshake in the shape of a heart.


Guide 1: Knowing Yourself

Understanding yourself and who you are will help your relationships with others to be strong, healthy, and happy.

Guide 2: Staying Safe

This guide will help you to have healthy relationships with other people in your life. In a healthy relationship, both people can trust each other and feel safe with each other.

Guide 3: Finding and Keeping Friends

This guide will show you how to meet people, grow friendships, and stay connected to your friends.

Explore Our Other Quick Guide Series!